Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 237.5 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 0.0 mg |
Sodium | 106.7 mg |
Potassium | 120.6 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 3.7 g |
Sugars | 22.6 g |
Protein | 3.0 g |
Vitamin A | 61.0 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.0 % |
Calcium | 5.3 % |
Copper | 4.4 % |
Folate | 0.3 % |
Iron | 5.5 % |
Magnesium | 2.8 % |
Manganese | 4.8 % |
Niacin | 3.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.6 % |
Riboflavin | 1.7 % |
Selenium | 0.6 % |
Thiamin | 2.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Crusted Pumpkin Pie
View the full Chocolate Crusted Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Crusted Pumpkin Pie
68 calories of Arrowhead Mills Organic Spelt Flour, (0.13 cup)
64 calories of *Earth Balance buttery spread (Whipped), (0.80 tbsp)
52 calories of Honey, (0.05 cup)
36 calories of Coconut Sugar, (2.40 tsp)
8 calories of Libby's 100% Pure Pumpkin Puree, (0.10 cup)
8 calories of Coconut Milk (Silk), (0.10 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
Calories per serving of Chocolate Crusted Pumpkin Pie
68 calories of Arrowhead Mills Organic Spelt Flour, (0.13 cup)
64 calories of *Earth Balance buttery spread (Whipped), (0.80 tbsp)
52 calories of Honey, (0.05 cup)
36 calories of Coconut Sugar, (2.40 tsp)
8 calories of Libby's 100% Pure Pumpkin Puree, (0.10 cup)
8 calories of Coconut Milk (Silk), (0.10 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
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