Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 152.6
Total Fat 2.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.6 g
Cholesterol 2.2 mg
Sodium 182.9 mg
Potassium 97.3 mg
Total Carbohydrate 30.3 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Protein 3.4 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 0.2 %
Folate 0.0 %
Iron 3.9 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 1.5 %
Pantothenic Acid 0.0 %
Phosphorus 3.3 %
Riboflavin 0.9 %
Selenium 0.0 %
Thiamin 1.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flax Seed Gluten Free Bread

View the full Flax Seed Gluten Free Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flax Seed Gluten Free Bread

68 calories of Corn Starch, (0.14 cup)

33 calories of Sorghum, (0.05 cup)

15 calories of *Flax Seed Meal (ground flax), (0.43 tbsp)

10 calories of Corn Starch, (0.02 cup)

7 calories of Butter, unsalted, (0.07 tbsp)

7 calories of Granulated Sugar, (0.43 tsp)

4 calories of Yeast, bakers, (0.14 ounce)

4 calories of Egg white, large, (0.21 serving)

2 calories of Yeast, bakers, (0.07 ounce)

0 calories of Salt, (0.07 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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