Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 324.9
Total Fat 12.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.4 g
Cholesterol 105.3 mg
Sodium 473.3 mg
Potassium 278.7 mg
Total Carbohydrate 42.9 g
Dietary Fiber 1.6 g
Sugars 15.7 g
Protein 11.4 g
Vitamin A 9.1 %
Vitamin B-12 10.7 %
Vitamin B-6 2.9 %
Vitamin C 2.6 %
Vitamin D 19.0 %
Vitamin E 0.4 %
Calcium 26.5 %
Copper 1.0 %
Folate 2.2 %
Iron 10.1 %
Magnesium 4.4 %
Manganese 3.5 %
Niacin 10.6 %
Pantothenic Acid 5.4 %
Phosphorus 17.0 %
Riboflavin 23.6 %
Selenium 7.0 %
Thiamin 14.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rasberry Pancake

View the full Rasberry Pancake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rasberry Pancake

120 calories of Organic All-Purpose White Flour, (0.30 cup)

72 calories of Extra Light Olive Oil, (0.60 tbsp)

36 calories of Grade A Extra Large White Eggs, (0.40 serving)

31 calories of Milk, 1%, (0.30 cup)

31 calories of Milk, 1%, (0.30 cup)

29 calories of Granulated Sugar, (1.80 tsp)

3 calories of Raspberries, (0.05 cup)

2 calories of Vanilla Extract, (0.20 tsp)

1 calories of Baking Powder, (0.30 tsp)

0 calories of Salt, (0.10 tsp)


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