Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 125.2 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 85.9 mg |
Potassium | 50.4 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 1.0 g |
Sugars | 15.9 g |
Protein | 1.2 g |
Vitamin A | 7.8 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 0.7 % |
Vitamin D | 0.7 % |
Vitamin E | 0.3 % |
Calcium | 4.5 % |
Copper | 2.4 % |
Folate | 8.3 % |
Iron | 12.4 % |
Magnesium | 3.1 % |
Manganese | 15.1 % |
Niacin | 8.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.6 % |
Riboflavin | 5.8 % |
Selenium | 5.7 % |
Thiamin | 10.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chocolate Chip Granola Bars
View the full Homemade Chocolate Chip Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chocolate Chip Granola Bars
29 calories of Coconut Oil, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
21 calories of Honey, (0.02 cup)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
8 calories of Kellogg's Rice Krispies Cereal, (0.08 cup (1 serving))
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
Calories per serving of Homemade Chocolate Chip Granola Bars
29 calories of Coconut Oil, (0.25 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
21 calories of Honey, (0.02 cup)
18 calories of Hershey's Special Dark Chocolate Chips, (0.25 tbsp)
8 calories of Kellogg's Rice Krispies Cereal, (0.08 cup (1 serving))
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
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