Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 64.5 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 18.2 mg |
Sodium | 147.3 mg |
Potassium | 6.4 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 1.7 g |
Sugars | 3.9 g |
Protein | 2.9 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.2 % |
Vitamin D | 3.6 % |
Vitamin E | 0.0 % |
Calcium | 5.8 % |
Copper | 0.0 % |
Folate | 0.5 % |
Iron | 2.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.7 % |
Riboflavin | 0.9 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Chocolate Pancakes
View the full Whole Wheat Chocolate Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Chocolate Pancakes
32 calories of Flour, Pillsbury Whole Wheat Flour, (0.08 cup)
13 calories of Central Dairy milk - 2% reduced fat milk, (0.11 cup)
10 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cocoa Powder, Hershey's, Special Dark, (0.17 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Whole Wheat Chocolate Pancakes
32 calories of Flour, Pillsbury Whole Wheat Flour, (0.08 cup)
13 calories of Central Dairy milk - 2% reduced fat milk, (0.11 cup)
10 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cocoa Powder, Hershey's, Special Dark, (0.17 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
Calories in Similar Recipes
- At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're...
-
Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!
Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers! You will think you are dining in a screened in-porch with the colonel as your host when you bite into... - From Hungry Girl
I never EVER thought I could eat banana bread without downing an insane amount of...- This is a recipe for the bread machine, using the dough cycle, and then taking the dough out and forming...
- a good peanut butter cookie with a lot less sugar, more fiber and protien