Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 209.2
Total Fat 2.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 21.5 mg
Sodium 836.7 mg
Potassium 364.2 mg
Total Carbohydrate 33.6 g
Dietary Fiber 9.5 g
Sugars 4.0 g
Protein 18.1 g
Vitamin A 13.9 %
Vitamin B-12 17.9 %
Vitamin B-6 14.7 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 12.0 %
Copper 5.4 %
Folate 2.4 %
Iron 25.5 %
Magnesium 5.5 %
Manganese 6.2 %
Niacin 11.6 %
Pantothenic Acid 1.7 %
Phosphorus 10.7 %
Riboflavin 6.5 %
Selenium 12.8 %
Thiamin 4.1 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Chili - crockpot MMD

View the full Beef Chili - crockpot MMD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Chili - crockpot MMD

65 calories of Bush's, Black Beans, (0.31 cup)

62 calories of Bush's Chili Beans, (0.31 cup)

48 calories of Beef, round steak, (0.08 lb)

13 calories of Tomato Paste, (0.06 cup)

8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.16 cup)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Garlic, (0.17 cloves)

1 calories of Green Chili Peppers, canned, (0.02 cup)


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