Beef Chili - crockpot MMD
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 209.2
- Total Fat: 2.9 g
- Cholesterol: 21.5 mg
- Sodium: 836.7 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 9.5 g
- Protein: 18.1 g
View full nutritional breakdown of Beef Chili - crockpot MMD calories by ingredient
Introduction
Easy recipe, Easy recipe,Number of Servings: 12
Ingredients
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1# grass fed beef stew meat
1-1/2 Tbsp cumin
2 Tbs chili powder
2 Cloves garlic, crushed
1 4-oz can mild green chili peppers
1 small onion
2 cans chili beans with juice, sauce
2 cans black beans, drained & rinsed
1 can diced tomatoes
1 6oz. can tomato paste
Tips
Additional tomato, tomato juice, or beef stock may be added for a thinner more soup-like consistency.
Directions
Mix meat with spices and garlic in crockpot. Add onion and chilis, then tomatoes and tomato paste. Fold in chili beans with sauce, then black beans.
Cook 5-6 hours with crockpot on low heat.
Serving Size: makes 12 1-cup servings
Cook 5-6 hours with crockpot on low heat.
Serving Size: makes 12 1-cup servings
Member Ratings For This Recipe
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CD13410906
