Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 248.2
Total Fat 20.2 g
Saturated Fat 16.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 13.3 mg
Sodium 31.3 mg
Potassium 81.6 mg
Total Carbohydrate 15.4 g
Dietary Fiber 1.4 g
Sugars 13.2 g
Protein 1.1 g
Vitamin A 2.7 %
Vitamin B-12 0.7 %
Vitamin B-6 0.8 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.2 %
Copper 3.6 %
Folate 1.1 %
Iron 2.2 %
Magnesium 1.7 %
Manganese 12.0 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 3.4 %
Riboflavin 1.9 %
Selenium 2.5 %
Thiamin 1.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Ice cream

View the full Coconut Ice cream Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Ice cream

94 calories of Coconut Oil, (0.05 cup)

58 calories of NESTLÉ Sweetened Condensed Milk, (0.80 serving)

57 calories of Coconut, raw, (0.20 cup, shredded)

39 calories of Light Cream (coffee cream or table cream), (20 mL)


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