Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 248.2 | Total Fat | 20.2 g |
---|---|
Saturated Fat | 16.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 13.3 mg |
Sodium | 31.3 mg |
Potassium | 81.6 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 1.4 g |
Sugars | 13.2 g |
Protein | 1.1 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.2 % |
Copper | 3.6 % |
Folate | 1.1 % |
Iron | 2.2 % |
Magnesium | 1.7 % |
Manganese | 12.0 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.4 % |
Riboflavin | 1.9 % |
Selenium | 2.5 % |
Thiamin | 1.1 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Ice cream
View the full Coconut Ice cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Ice cream
94 calories of Coconut Oil, (0.05 cup)
58 calories of NESTLÉ Sweetened Condensed Milk, (0.80 serving)
57 calories of Coconut, raw, (0.20 cup, shredded)
39 calories of Light Cream (coffee cream or table cream), (20 mL)
Calories per serving of Coconut Ice cream
94 calories of Coconut Oil, (0.05 cup)
58 calories of NESTLÉ Sweetened Condensed Milk, (0.80 serving)
57 calories of Coconut, raw, (0.20 cup, shredded)
39 calories of Light Cream (coffee cream or table cream), (20 mL)
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