Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 233.2 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 15.7 mg |
Sodium | 1,034.8 mg |
Potassium | 215.9 mg |
Total Carbohydrate | 36.5 g |
Dietary Fiber | 4.1 g |
Sugars | 3.7 g |
Protein | 12.8 g |
Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 27.1 % |
Copper | 2.8 % |
Folate | 11.9 % |
Iron | 9.5 % |
Magnesium | 3.3 % |
Manganese | 15.5 % |
Niacin | 6.0 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 42.8 % |
Riboflavin | 16.3 % |
Selenium | 6.0 % |
Thiamin | 6.5 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Santa Fe Rice and Beans
View the full Santa Fe Rice and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Santa Fe Rice and Beans
83 calories of Velveeta Light Cheese Product, (1.33 oz)
68 calories of White Rice, long grain, cooked, (0.33 cup)
50 calories of Bush's Chili Beans, (0.25 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
3 calories of canned rotel tomatoes, (0.17 serving)
Calories per serving of Santa Fe Rice and Beans
83 calories of Velveeta Light Cheese Product, (1.33 oz)
68 calories of White Rice, long grain, cooked, (0.33 cup)
50 calories of Bush's Chili Beans, (0.25 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
3 calories of canned rotel tomatoes, (0.17 serving)
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