Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 149.9
Total Fat 7.8 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 28.8 mg
Sodium 213.2 mg
Potassium 36.7 mg
Total Carbohydrate 15.9 g
Dietary Fiber 1.5 g
Sugars 0.0 g
Protein 4.7 g
Vitamin A 2.9 %
Vitamin B-12 4.1 %
Vitamin B-6 3.5 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 1.9 %
Calcium 7.9 %
Copper 3.4 %
Folate 1.7 %
Iron 4.6 %
Magnesium 2.0 %
Manganese 2.1 %
Niacin 4.5 %
Pantothenic Acid 1.6 %
Phosphorus 5.8 %
Riboflavin 10.0 %
Selenium 4.2 %
Thiamin 6.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arabic Cheese Filled Pastries

View the full Arabic Cheese Filled Pastries Recipe & Instructions
Submitted by: MRSANGELIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arabic Cheese Filled Pastries

44 calories of Organic All-Purpose White Flour, (0.11 cup)

33 calories of Feta Cheese, (0.44 oz)

24 calories of Whole Wheat Flour, (0.06 cup)

19 calories of Olive Oil, (0.01 cup)

16 calories of Butter, unsalted, (0.01 cup)

9 calories of Sesame Seeds, (0.17 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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