Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.5 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 56.0 mg |
| Sodium | 646.6 mg |
| Potassium | 184.2 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.3 g |
| Protein | 7.4 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 9.2 % |
| Vitamin E | 1.3 % |
| Calcium | 22.7 % |
| Copper | 3.8 % |
| Folate | 22.1 % |
| Iron | 23.8 % |
| Magnesium | 6.3 % |
| Manganese | 33.2 % |
| Niacin | 19.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 12.9 % |
| Riboflavin | 15.8 % |
| Selenium | 19.9 % |
| Thiamin | 27.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal muffins
View the full Oatmeal muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal muffins
77 calories of Flour, white, (0.17 cup)
65 calories of Butter, salted, (0.08 stick)
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Oatmeal muffins
77 calories of Flour, white, (0.17 cup)
65 calories of Butter, salted, (0.08 stick)
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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