Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.6 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 7.0 mg |
| Sodium | 14.1 mg |
| Potassium | 230.8 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 3.5 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 1.3 % |
| Copper | 4.1 % |
| Folate | 4.2 % |
| Iron | 2.9 % |
| Magnesium | 3.5 % |
| Manganese | 5.9 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.9 % |
| Selenium | 4.1 % |
| Thiamin | 4.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 45ml oil chicken curry
View the full 45ml oil chicken curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 45ml oil chicken curry
80 calories of Olive Oil, (9 grams)
15 calories of Red Ripe Tomatoes, (0.40 large whole (3" dia))
14 calories of Roasting Chicken, light meat, (0.12 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Onions, raw, (0.20 large)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of 45ml oil chicken curry
80 calories of Olive Oil, (9 grams)
15 calories of Red Ripe Tomatoes, (0.40 large whole (3" dia))
14 calories of Roasting Chicken, light meat, (0.12 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Onions, raw, (0.20 large)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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