Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 92.5 mg |
| Sodium | 241.6 mg |
| Potassium | 208.4 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.8 g |
| Protein | 5.4 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 2.4 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.3 % |
| Calcium | 9.4 % |
| Copper | 8.3 % |
| Folate | 9.3 % |
| Iron | 16.1 % |
| Magnesium | 7.9 % |
| Manganese | 29.2 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 14.6 % |
| Riboflavin | 7.6 % |
| Selenium | 4.6 % |
| Thiamin | 5.6 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Crustless Coconut Cream Pie
View the full Healthier Crustless Coconut Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Crustless Coconut Cream Pie
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Flour, white, (0.06 cup)
20 calories of Agave Nectar Stick, (1 stick)
20 calories of Coconut Milk (Silk), (0.25 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
5 calories of Spaghetti Squash, (0.13 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Healthier Crustless Coconut Cream Pie
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Flour, white, (0.06 cup)
20 calories of Agave Nectar Stick, (1 stick)
20 calories of Coconut Milk (Silk), (0.25 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
5 calories of Spaghetti Squash, (0.13 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.03 tsp)
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