Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 832.7 | Total Fat | 34.4 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 9.8 g |
| Monounsaturated Fat | 18.7 g |
| Cholesterol | 188.2 mg |
| Sodium | 3,770.4 mg |
| Potassium | 460.9 mg |
| Total Carbohydrate | 109.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 36.6 g |
| Protein | 21.6 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 18.2 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 4.3 % |
| Vitamin D | 26.5 % |
| Vitamin E | 31.7 % |
| Calcium | 23.8 % |
| Copper | 8.4 % |
| Folate | 51.6 % |
| Iron | 29.1 % |
| Magnesium | 10.1 % |
| Manganese | 35.4 % |
| Niacin | 29.4 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 36.9 % |
| Riboflavin | 51.7 % |
| Selenium | 50.6 % |
| Thiamin | 53.8 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nola's Blueberry Pancakes - yummy
View the full Nola's Blueberry Pancakes - yummy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nola's Blueberry Pancakes - yummy
341 calories of Flour, white, (0.75 cup)
248 calories of Canola Oil, (2 tbsp)
96 calories of Granulated Sugar, (6 tsp)
72 calories of Egg, fresh, whole, raw, (1 large)
55 calories of Milk, nonfat, (0.66 cup)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
0 calories of Salt, (1.50 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Nola's Blueberry Pancakes - yummy
341 calories of Flour, white, (0.75 cup)
248 calories of Canola Oil, (2 tbsp)
96 calories of Granulated Sugar, (6 tsp)
72 calories of Egg, fresh, whole, raw, (1 large)
55 calories of Milk, nonfat, (0.66 cup)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
0 calories of Salt, (1.50 tsp)
0 calories of Baking Soda, (0.10 tsp)
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