Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 312.4
Total Fat 18.2 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.1 g
Cholesterol 51.5 mg
Sodium 1,091.2 mg
Potassium 314.1 mg
Total Carbohydrate 21.1 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 15.0 g
Vitamin A 2.0 %
Vitamin B-12 25.3 %
Vitamin B-6 11.3 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.0 %
Copper 10.3 %
Folate 10.5 %
Iron 16.5 %
Magnesium 7.2 %
Manganese 15.8 %
Niacin 21.9 %
Pantothenic Acid 6.7 %
Phosphorus 14.7 %
Riboflavin 12.0 %
Selenium 22.4 %
Thiamin 9.9 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Hot Dish

View the full Rice Hot Dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Hot Dish

171 calories of Ground beef, lean, (2.29 oz)

60 calories of White Rice, medium grain, (0.25 cup)

36 calories of Cream of Mushroom Soup, (0.14 can (10.75 oz))

31 calories of Cream of Chicken Soup, (0.14 cup)

5 calories of Soy Sauce, (0.04 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Celery, raw, (0.14 cup, diced)

0 calories of Water, tap, (0.43 cup (8 fl oz))


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