Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 557.2 | Total Fat | 27.7 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 109.1 mg |
| Sodium | 173.2 mg |
| Potassium | 1,146.9 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 8.7 g |
| Sugars | 2.9 g |
| Protein | 50.8 g |
| Vitamin A | 198.6 % | Vitamin B-12 | 51.3 % |
|---|---|
| Vitamin B-6 | 37.1 % |
| Vitamin C | 115.5 % |
| Vitamin D | 2.6 % |
| Vitamin E | 5.6 % |
| Calcium | 23.7 % |
| Copper | 16.0 % |
| Folate | 21.7 % |
| Iron | 23.4 % |
| Magnesium | 21.6 % |
| Manganese | 30.2 % |
| Niacin | 28.2 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 29.8 % |
| Riboflavin | 22.2 % |
| Selenium | 26.0 % |
| Thiamin | 19.3 % |
| Zinc | 33.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Veggie Soup using Homemade Beef Stock
View the full Beef and Veggie Soup using Homemade Beef Stock Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Veggie Soup using Homemade Beef Stock
263 calories of Beef chuck, arm pot roast, (3.13 oz)
209 calories of GAPS-Style Homemade Beef Broth, (1 cup)
31 calories of Butternut Squash, (0.38 cup, cubes)
14 calories of Zucchini, (0.50 cup, sliced)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Carrots, raw, (0.38 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Mushrooms, fresh, (1.38 small)
3 calories of Poultry seasoning, (0.25 tbsp)
2 calories of Sweet peppers (bell), (0.06 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
Calories per serving of Beef and Veggie Soup using Homemade Beef Stock
263 calories of Beef chuck, arm pot roast, (3.13 oz)
209 calories of GAPS-Style Homemade Beef Broth, (1 cup)
31 calories of Butternut Squash, (0.38 cup, cubes)
14 calories of Zucchini, (0.50 cup, sliced)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Carrots, raw, (0.38 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Mushrooms, fresh, (1.38 small)
3 calories of Poultry seasoning, (0.25 tbsp)
2 calories of Sweet peppers (bell), (0.06 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
Calories in Similar Recipes
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