Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 77.0
Total Fat 5.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.9 mg
Sodium 121.2 mg
Potassium 39.0 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.1 g
Sugars 1.3 g
Protein 2.7 g
Vitamin A 1.5 %
Vitamin B-12 2.8 %
Vitamin B-6 0.4 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.9 %
Copper 0.1 %
Folate 0.1 %
Iron 0.6 %
Magnesium 0.7 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 1.5 %
Phosphorus 3.5 %
Riboflavin 3.5 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in greek yogurt vegetable dip

View the full greek yogurt vegetable dip Recipe & Instructions
Submitted by: JULIEGRIMES88
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of greek yogurt vegetable dip

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

19 calories of Lipton Vegetable Soup & Dip mix ( 1 package dry mix), (1.25 gram(s))

13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)


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