Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.0 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 14.9 mg |
| Sodium | 313.9 mg |
| Potassium | 221.1 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 38.6 g |
| Protein | 4.6 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 5.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 7.8 % |
| Calcium | 12.8 % |
| Copper | 8.3 % |
| Folate | 4.9 % |
| Iron | 6.1 % |
| Magnesium | 3.7 % |
| Manganese | 10.6 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 6.8 % |
| Selenium | 7.6 % |
| Thiamin | 5.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Puff pastry piza
View the full Puff pastry piza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Puff pastry piza
108 calories of Brown Sugar, (0.13 cup, packed)
72 calories of Pesto Sauce, (0.06 cup)
65 calories of Puff pastry, frozen, ready-to-bake, (0.25 shell)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Balsamic Vinegar, (1.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Puff pastry piza
108 calories of Brown Sugar, (0.13 cup, packed)
72 calories of Pesto Sauce, (0.06 cup)
65 calories of Puff pastry, frozen, ready-to-bake, (0.25 shell)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Balsamic Vinegar, (1.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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