Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.1 | Total Fat | 27.4 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 192.6 mg |
| Sodium | 175.6 mg |
| Potassium | 214.3 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 1.6 g |
| Protein | 16.3 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.5 % |
| Vitamin E | 15.7 % |
| Calcium | 7.0 % |
| Copper | 6.6 % |
| Folate | 6.9 % |
| Iron | 10.8 % |
| Magnesium | 8.2 % |
| Manganese | 15.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 15.7 % |
| Riboflavin | 15.7 % |
| Selenium | 0.8 % |
| Thiamin | 1.9 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter minute muffin
View the full Peanut butter minute muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter minute muffin
100 calories of Peanut butter (peter pan) No sugar added creamy, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
71 calories of Almonds, (0.13 cup, ground)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
0 calories of Caramel syrup, sugar free, DaVinci, (1 serving)
Calories per serving of Peanut butter minute muffin
100 calories of Peanut butter (peter pan) No sugar added creamy, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
71 calories of Almonds, (0.13 cup, ground)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
0 calories of Caramel syrup, sugar free, DaVinci, (1 serving)
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