Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 254.0
Total Fat 8.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 1.6 g
Cholesterol 6.5 mg
Sodium 320.5 mg
Potassium 128.9 mg
Total Carbohydrate 38.0 g
Dietary Fiber 3.4 g
Sugars 0.9 g
Protein 7.9 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 8.7 %
Copper 3.9 %
Folate 14.4 %
Iron 13.2 %
Magnesium 4.7 %
Manganese 15.7 %
Niacin 10.7 %
Pantothenic Acid 1.9 %
Phosphorus 5.9 %
Riboflavin 10.2 %
Selenium 0.7 %
Thiamin 18.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JET's Homemade Chicken Pot Pie

View the full JET's Homemade Chicken Pot Pie Recipe & Instructions
Submitted by: JULESJET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JET's Homemade Chicken Pot Pie

105 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.23 cup)

66 calories of Shortening, Crisco, (0.60 tbsp)

42 calories of Baked/Boiled Potato - Large, Plain (3-4.25"), (0.15 serving)

11 calories of Yellow Sweet Corn, Frozen, (0.07 cup kernels)

11 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.05 cup)

10 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (0.40 oz)

8 calories of Peas, frozen, (0.07 cup)

2 calories of Green Beans (snap), (0.07 cup)

2 calories of 10 baby carrots raw, (0.06 serving)

1 calories of Chicken bouillon, (0.10 tsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))

0 calories of Morton Table Salt, (0.10 tsp)


No nutrition or calorie comments found.