Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.0 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 6.5 mg |
| Sodium | 320.5 mg |
| Potassium | 128.9 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.9 g |
| Protein | 7.9 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 8.7 % |
| Copper | 3.9 % |
| Folate | 14.4 % |
| Iron | 13.2 % |
| Magnesium | 4.7 % |
| Manganese | 15.7 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.9 % |
| Riboflavin | 10.2 % |
| Selenium | 0.7 % |
| Thiamin | 18.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JET's Homemade Chicken Pot Pie
View the full JET's Homemade Chicken Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JET's Homemade Chicken Pot Pie
105 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.23 cup)
66 calories of Shortening, Crisco, (0.60 tbsp)
42 calories of Baked/Boiled Potato - Large, Plain (3-4.25"), (0.15 serving)
11 calories of Yellow Sweet Corn, Frozen, (0.07 cup kernels)
11 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.05 cup)
10 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (0.40 oz)
8 calories of Peas, frozen, (0.07 cup)
2 calories of Green Beans (snap), (0.07 cup)
2 calories of 10 baby carrots raw, (0.06 serving)
1 calories of Chicken bouillon, (0.10 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Morton Table Salt, (0.10 tsp)
Calories per serving of JET's Homemade Chicken Pot Pie
105 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.23 cup)
66 calories of Shortening, Crisco, (0.60 tbsp)
42 calories of Baked/Boiled Potato - Large, Plain (3-4.25"), (0.15 serving)
11 calories of Yellow Sweet Corn, Frozen, (0.07 cup kernels)
11 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.05 cup)
10 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (0.40 oz)
8 calories of Peas, frozen, (0.07 cup)
2 calories of Green Beans (snap), (0.07 cup)
2 calories of 10 baby carrots raw, (0.06 serving)
1 calories of Chicken bouillon, (0.10 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Morton Table Salt, (0.10 tsp)
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