Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 285.3 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 9.6 g |
Cholesterol | 176.2 mg |
Sodium | 390.4 mg |
Potassium | 595.2 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 2.9 g |
Sugars | 1.2 g |
Protein | 14.1 g |
Vitamin A | 17.7 % | Vitamin B-12 | 15.0 % |
---|---|
Vitamin B-6 | 21.2 % |
Vitamin C | 145.0 % |
Vitamin D | 8.3 % |
Vitamin E | 4.8 % |
Calcium | 4.7 % |
Copper | 8.5 % |
Folate | 15.9 % |
Iron | 11.4 % |
Magnesium | 8.0 % |
Manganese | 13.4 % |
Niacin | 13.1 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 19.3 % |
Riboflavin | 17.0 % |
Selenium | 9.5 % |
Thiamin | 18.1 % |
Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Tortilla with Chorizo
View the full Spanish Tortilla with Chorizo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Tortilla with Chorizo
114 calories of Chorizo, pork and beef, (25 grams)
60 calories of Egg, fresh, whole, raw, (0.83 large)
39 calories of Olive Oil, (0.33 tbsp)
38 calories of Red Potato, (54.17 grams)
10 calories of Peas, frozen, (12.50 grams)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Broccoli, fresh, (0.17 cup, chopped)
4 calories of Green Beans (snap), (12.50 grams)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Spanish Tortilla with Chorizo
114 calories of Chorizo, pork and beef, (25 grams)
60 calories of Egg, fresh, whole, raw, (0.83 large)
39 calories of Olive Oil, (0.33 tbsp)
38 calories of Red Potato, (54.17 grams)
10 calories of Peas, frozen, (12.50 grams)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Broccoli, fresh, (0.17 cup, chopped)
4 calories of Green Beans (snap), (12.50 grams)
1 calories of Garlic, (0.33 cloves)
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