Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 690.9 mg |
| Potassium | 243.1 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 7.7 g |
| Protein | 7.2 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.5 % |
| Copper | 3.2 % |
| Folate | 0.0 % |
| Iron | 9.6 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 0.7 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Tofu Taco Filling
View the full Vegan Tofu Taco Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Tofu Taco Filling
46 calories of Bush's Black Bean (Reduced Sodium), (0.22 cup)
26 calories of Corn, Whole Kernel, DEL MONTE Reduced Sodium, (0.22 cup)
20 calories of Pace Chunky Salsa - Mild, (4 tbsp)
20 calories of Mori-Nu, Tofu, silken, lite firm, (0.63 slice)
Calories per serving of Vegan Tofu Taco Filling
46 calories of Bush's Black Bean (Reduced Sodium), (0.22 cup)
26 calories of Corn, Whole Kernel, DEL MONTE Reduced Sodium, (0.22 cup)
20 calories of Pace Chunky Salsa - Mild, (4 tbsp)
20 calories of Mori-Nu, Tofu, silken, lite firm, (0.63 slice)
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