Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 97.6
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 21.7 mg
Sodium 767.5 mg
Potassium 285.0 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.7 g
Sugars 5.5 g
Protein 10.4 g
Vitamin A 5.2 %
Vitamin B-12 2.1 %
Vitamin B-6 13.2 %
Vitamin C 50.8 %
Vitamin D 2.2 %
Vitamin E 1.8 %
Calcium 2.2 %
Copper 4.4 %
Folate 5.5 %
Iron 3.9 %
Magnesium 4.0 %
Manganese 4.4 %
Niacin 16.8 %
Pantothenic Acid 6.2 %
Phosphorus 9.2 %
Riboflavin 7.1 %
Selenium 10.2 %
Thiamin 4.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stir Fry

View the full Chicken Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stir Fry

37 calories of Roasting Chicken, (33.33 grams)

27 calories of Kikkoman Stir Fry Sauce, (1.33 serving)

17 calories of Eat Smart Vegetable Stir Fry bag (serves 4), (2 oz)

8 calories of Sweet peppers (bell), (0.33 cup, sliced)

6 calories of Celery, raw, (0.33 cup, diced)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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