Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 249.4
Total Fat 4.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 65.0 mg
Sodium 40.2 mg
Potassium 262.1 mg
Total Carbohydrate 28.9 g
Dietary Fiber 5.4 g
Sugars 19.1 g
Protein 25.5 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.0 %
Copper 9.0 %
Folate 2.8 %
Iron 3.1 %
Magnesium 3.7 %
Manganese 8.3 %
Niacin 0.9 %
Pantothenic Acid 1.4 %
Phosphorus 2.1 %
Riboflavin 3.6 %
Selenium 2.1 %
Thiamin 2.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pear Chicken

View the full Apple Pear Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pear Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

60 calories of Pears, fresh, (0.75 pear, medium (approx 2-1/2 per lb))

41 calories of Apples, fresh with skin, (0.75 small (2-1/2" dia) (approx 4 per lb))

2 calories of Cider Vinegar, (0.06 cup)


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