Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 369.5
Total Fat 25.3 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.6 g
Cholesterol 88.1 mg
Sodium 778.4 mg
Potassium 505.7 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.8 g
Sugars 2.0 g
Protein 24.6 g
Vitamin A 46.0 %
Vitamin B-12 44.7 %
Vitamin B-6 19.9 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 15.1 %
Copper 8.8 %
Folate 12.5 %
Iron 17.4 %
Magnesium 12.6 %
Manganese 19.2 %
Niacin 29.5 %
Pantothenic Acid 6.0 %
Phosphorus 23.9 %
Riboflavin 20.8 %
Selenium 31.1 %
Thiamin 10.5 %
Zinc 32.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homestyle meatloaf

View the full homestyle meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homestyle meatloaf

299 calories of Ground beef, lean, (4 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

4 calories of Garlic powder, (0.13 tbsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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