Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 164.7
Total Fat 6.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 28.1 mg
Sodium 1,722.2 mg
Potassium 584.1 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.0 g
Sugars 9.3 g
Protein 14.0 g
Vitamin A 13.0 %
Vitamin B-12 9.2 %
Vitamin B-6 2.8 %
Vitamin C 0.9 %
Vitamin D 5.0 %
Vitamin E 0.3 %
Calcium 39.3 %
Copper 9.4 %
Folate 2.4 %
Iron 4.7 %
Magnesium 2.3 %
Manganese 18.3 %
Niacin 20.5 %
Pantothenic Acid 2.4 %
Phosphorus 73.2 %
Riboflavin 30.4 %
Selenium 7.4 %
Thiamin 1.9 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brocolli Cheese Soup

View the full Brocolli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brocolli Cheese Soup

124 calories of Velveeta Light Cheese Product, (2 oz)

17 calories of Milk, nonfat, (0.20 cup)

12 calories of Broc (3/4 cup chopped), (34 gram)

7 calories of Chicken Broth, (5.80 fl oz)

4 calories of canned rotel tomatoes, (0.20 serving)


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