Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 155.6 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 1.0 mg |
Sodium | 127.0 mg |
Potassium | 150.6 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 4.0 g |
Sugars | 11.1 g |
Protein | 5.4 g |
Vitamin A | 4.8 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 5.9 % |
Vitamin D | 5.2 % |
Vitamin E | 0.9 % |
Calcium | 8.3 % |
Copper | 1.6 % |
Folate | 1.0 % |
Iron | 6.9 % |
Magnesium | 2.2 % |
Manganese | 2.6 % |
Niacin | 0.5 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 5.6 % |
Riboflavin | 4.7 % |
Selenium | 1.8 % |
Thiamin | 1.8 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slower cooker apple/cinnamon oatmeal
View the full Slower cooker apple/cinnamon oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slower cooker apple/cinnamon oatmeal
78 calories of Steel Cut Oats, dry, (0.14 cup)
28 calories of Apples, fresh with skin, (0.43 cup, quartered or chopped)
17 calories of Milk, nonfat, (0.21 cup)
14 calories of Splenda Brown Sugar Blend, (0.86 tsp)
7 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.21 serving)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
Calories per serving of Slower cooker apple/cinnamon oatmeal
78 calories of Steel Cut Oats, dry, (0.14 cup)
28 calories of Apples, fresh with skin, (0.43 cup, quartered or chopped)
17 calories of Milk, nonfat, (0.21 cup)
14 calories of Splenda Brown Sugar Blend, (0.86 tsp)
7 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.21 serving)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
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