Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 185.0 mg |
| Sodium | 267.3 mg |
| Potassium | 359.0 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 14.3 g |
| Protein | 10.3 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 85.4 % |
| Vitamin D | 13.1 % |
| Vitamin E | 7.5 % |
| Calcium | 11.9 % |
| Copper | 3.0 % |
| Folate | 13.2 % |
| Iron | 8.4 % |
| Magnesium | 3.7 % |
| Manganese | 2.9 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 12.2 % |
| Riboflavin | 14.8 % |
| Selenium | 0.6 % |
| Thiamin | 12.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in orange cream french toast
View the full orange cream french toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of orange cream french toast
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (0.50 serving)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
22 calories of Orange Juice, (0.20 cup)
19 calories of Vanilla Extract, (0.50 tbsp)
18 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.13 cup)
15 calories of Cool Whip Free, (2 tbsp)
8 calories of Almond Milk - Silk Pure Almond (Original), (0.13 cup)
Calories per serving of orange cream french toast
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (0.50 serving)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
22 calories of Orange Juice, (0.20 cup)
19 calories of Vanilla Extract, (0.50 tbsp)
18 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.13 cup)
15 calories of Cool Whip Free, (2 tbsp)
8 calories of Almond Milk - Silk Pure Almond (Original), (0.13 cup)
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