Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 15.4 mg |
| Sodium | 613.7 mg |
| Potassium | 462.3 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.8 g |
| Protein | 12.2 g |
| Vitamin A | 62.4 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 50.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 13.2 % |
| Copper | 12.8 % |
| Folate | 21.7 % |
| Iron | 12.8 % |
| Magnesium | 9.8 % |
| Manganese | 31.6 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 23.4 % |
| Riboflavin | 12.7 % |
| Selenium | 27.7 % |
| Thiamin | 17.2 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Primavera
View the full Chicken Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Primavera
84 calories of Spaghetti, cooked without added salt (pasta), (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Chicken Broth, (3.63 fl oz)
4 calories of Carrots, cooked, (0.25 carrot)
0 calories of Basil, (0.13 tsp)
Calories per serving of Chicken Primavera
84 calories of Spaghetti, cooked without added salt (pasta), (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Chicken Broth, (3.63 fl oz)
4 calories of Carrots, cooked, (0.25 carrot)
0 calories of Basil, (0.13 tsp)
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