Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 305.5
Total Fat 5.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 45.0 mg
Sodium 645.2 mg
Potassium 196.3 mg
Total Carbohydrate 29.8 g
Dietary Fiber 2.7 g
Sugars 12.6 g
Protein 29.7 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 88.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 4.0 %
Copper 4.1 %
Folate 9.5 %
Iron 13.7 %
Magnesium 3.8 %
Manganese 10.7 %
Niacin 5.9 %
Pantothenic Acid 0.9 %
Phosphorus 3.0 %
Riboflavin 5.7 %
Selenium 1.2 %
Thiamin 8.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Salmon Pita

View the full Curried Salmon Pita Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Salmon Pita

135 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (4.50 oz)

54 calories of Papa Pita Greek Pita (1 whole Pita), (0.45 serving)

32 calories of Honey, (0.50 tbsp)

25 calories of Greek Yogurt plain - Liberte, (40 gram(s))

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

11 calories of Onions, raw, (5 rings)

7 calories of Curry powder, (1 tsp)


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