Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 452.8
Total Fat 9.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 2.7 g
Cholesterol 279.5 mg
Sodium 621.0 mg
Potassium 1,514.5 mg
Total Carbohydrate 13.8 g
Dietary Fiber 3.5 g
Sugars 5.0 g
Protein 77.7 g
Vitamin A 72.0 %
Vitamin B-12 31.3 %
Vitamin B-6 74.3 %
Vitamin C 145.0 %
Vitamin D 2.2 %
Vitamin E 11.5 %
Calcium 11.0 %
Copper 23.5 %
Folate 12.4 %
Iron 29.9 %
Magnesium 47.4 %
Manganese 18.1 %
Niacin 42.7 %
Pantothenic Acid 28.6 %
Phosphorus 78.5 %
Riboflavin 31.6 %
Selenium 214.6 %
Thiamin 29.1 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Fish

View the full Stuffed Fish Recipe & Instructions
Submitted by: IRINAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Fish

310 calories of Sea Bass (fish), (250 grams)

75 calories of Shrimp, cooked, (75.33 grams)

24 calories of Tomato Paste, (0.17 can (6 oz))

13 calories of Olive Oil, (0.33 1tsp)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

6 calories of Garlic, (1.33 clove)

4 calories of Lemons, (0.17 fruit without seeds)

4 calories of Parsley, (0.17 cup)

3 calories of Cider Vinegar, (0.08 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of Cilantro, raw, (0.83 tbsp)


No nutrition or calorie comments found.