Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 9.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.9 g
Cholesterol 100.1 mg
Sodium 515.6 mg
Potassium 83.5 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 39.0 g
Vitamin A 10.5 %
Vitamin B-12 3.6 %
Vitamin B-6 2.0 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 7.9 %
Copper 1.4 %
Folate 4.0 %
Iron 1.4 %
Magnesium 1.8 %
Manganese 2.7 %
Niacin 0.5 %
Pantothenic Acid 0.9 %
Phosphorus 16.8 %
Riboflavin 4.2 %
Selenium 3.1 %
Thiamin 1.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Garlic Chicken

View the full Lemon Garlic Chicken Recipe & Instructions
Submitted by: ALYSSAWINEGAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Garlic Chicken

147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)

36 calories of Cream Cheese, Fat Free, (37.67 grams)

34 calories of Butter, unsalted, (0.33 tbsp)

2 calories of Lemon Juice, (0.17 lemon yields)

1 calories of Garlic, (0.33 cloves)

1 calories of Chicken bouillon, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Parsley, dried, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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