Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 361.0
Total Fat 13.0 g
Saturated Fat 6.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.3 g
Cholesterol 30.0 mg
Sodium 75.8 mg
Potassium 498.4 mg
Total Carbohydrate 65.2 g
Dietary Fiber 11.0 g
Sugars 3.5 g
Protein 13.2 g
Vitamin A 77.9 %
Vitamin B-12 0.1 %
Vitamin B-6 4.0 %
Vitamin C 16.3 %
Vitamin D 2.8 %
Vitamin E 0.4 %
Calcium 15.3 %
Copper 0.2 %
Folate 47.3 %
Iron 17.0 %
Magnesium 8.3 %
Manganese 0.5 %
Niacin 30.3 %
Pantothenic Acid 3.7 %
Phosphorus 0.2 %
Riboflavin 20.2 %
Selenium 0.1 %
Thiamin 59.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Butternut Whole Wheat Penne

View the full Roasted Butternut Whole Wheat Penne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Butternut Whole Wheat Penne

240 calories of Ronzoni, Whole Wheat Penne Rigate, (2.67 oz)

40 calories of BelGioloso Mascarpone Cheese, (0.67 tbsp)

34 calories of Butter, unsalted, (0.33 tbsp)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

13 calories of Cheese, Low Moisture Part Skim Mozzarella, grated, (0.04 cup)

9 calories of all purpose white flour, (0.17 tbsp)

7 calories of Tradeo Joes parmesan and romano grated cheese blend, (0.67 tbsp)

4 calories of Butternut Squash, (0.50 cup)

1 calories of Shallots, (0.17 tbsp chopped)

0 calories of allspice 1 tsp, (0.17 serving)


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