Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 194.3
Total Fat 6.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.1 g
Cholesterol 27.1 mg
Sodium 195.0 mg
Potassium 75.1 mg
Total Carbohydrate 36.1 g
Dietary Fiber 3.9 g
Sugars 22.8 g
Protein 3.6 g
Vitamin A 100.9 %
Vitamin B-12 1.2 %
Vitamin B-6 1.2 %
Vitamin C 1.3 %
Vitamin D 1.5 %
Vitamin E 4.9 %
Calcium 7.6 %
Copper 2.1 %
Folate 1.0 %
Iron 6.3 %
Magnesium 1.2 %
Manganese 10.8 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 3.9 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 1.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Pumpkin Muffins

View the full Loaded Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Pumpkin Muffins

39 calories of Canola Oil, (0.02 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

32 calories of Whole Wheat Flour, (0.08 cup)

21 calories of Honey, (0.02 cup)

14 calories of Kirkland Chocolate Chips, (0.02 cup)

14 calories of Libby's 100% Pure Pumpkin Puree, (0.17 cup)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

9 calories of Raisins, (0.02 cup (not packed))

2 calories of Pumpkin Pie spice, (0.08 tbsp)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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