Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 245.8
Total Fat 4.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.3 g
Cholesterol 28.3 mg
Sodium 920.6 mg
Potassium 333.0 mg
Total Carbohydrate 30.7 g
Dietary Fiber 8.0 g
Sugars 3.5 g
Protein 21.8 g
Vitamin A 37.8 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 19.8 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 6.2 %
Copper 6.2 %
Folate 2.8 %
Iron 22.7 %
Magnesium 5.9 %
Manganese 13.1 %
Niacin 4.8 %
Pantothenic Acid 1.9 %
Phosphorus 3.8 %
Riboflavin 4.9 %
Selenium 0.8 %
Thiamin 2.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

72 calories of Jennie-O Extra Lean Ground Turkey, (2.40 oz)

44 calories of Bush's Chili Beans, (0.22 cup)

40 calories of Progresso Vegetable Classics Hearty Black Bean Flavored with Bacon Soup, (0.25 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Tomato Sauce, (0.22 cup)

16 calories of Canola Oil, (0.13 tbsp)

15 calories of Chili powder, (0.63 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Hot Pepper Sauce, (1.13 tsp)


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