Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.1 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 51.3 mg |
| Sodium | 333.8 mg |
| Potassium | 308.6 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.0 g |
| Protein | 15.2 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 27.9 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 5.2 % |
| Vitamin D | 9.9 % |
| Vitamin E | 3.2 % |
| Calcium | 13.6 % |
| Copper | 3.6 % |
| Folate | 4.1 % |
| Iron | 6.3 % |
| Magnesium | 8.8 % |
| Manganese | 16.9 % |
| Niacin | 30.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 20.1 % |
| Riboflavin | 14.1 % |
| Selenium | 59.7 % |
| Thiamin | 5.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Company Creamed Tuna
View the full Company Creamed Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Company Creamed Tuna
76 calories of Butter, unsalted, (0.75 tbsp)
42 calories of Sour Cream, reduced fat, (0.13 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
32 calories of Milk, 1%, (0.31 cup)
24 calories of Flour, whole grain, (0.06 cup)
5 calories of White Wine, (0.25 fl oz)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Company Creamed Tuna
76 calories of Butter, unsalted, (0.75 tbsp)
42 calories of Sour Cream, reduced fat, (0.13 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
32 calories of Milk, 1%, (0.31 cup)
24 calories of Flour, whole grain, (0.06 cup)
5 calories of White Wine, (0.25 fl oz)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.06 tsp)
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