Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.1 | Total Fat | 30.5 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 154.2 mg |
| Sodium | 765.1 mg |
| Potassium | 215.6 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 8.1 g |
| Protein | 17.1 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 3.0 % |
| Copper | 4.8 % |
| Folate | 2.0 % |
| Iron | 6.2 % |
| Magnesium | 5.5 % |
| Manganese | 2.7 % |
| Niacin | 34.0 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 13.7 % |
| Riboflavin | 5.8 % |
| Selenium | 16.1 % |
| Thiamin | 6.6 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marcia's Chicken Salad
View the full Marcia's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marcia's Chicken Salad
245 calories of Mayonnaise, regular (mayo), (0.17 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.83 unit (yield from 1 lb ready-to-cook chicken))
35 calories of Hard boiled egg (I egg), (0.50 serving)
20 calories of Grapes, (0.33 cup, seedless)
16 calories of Apple, Gala (medium), (0.17 serving)
15 calories of Sweet Pickles, (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Salt, (0.17 tsp)
Calories per serving of Marcia's Chicken Salad
245 calories of Mayonnaise, regular (mayo), (0.17 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.83 unit (yield from 1 lb ready-to-cook chicken))
35 calories of Hard boiled egg (I egg), (0.50 serving)
20 calories of Grapes, (0.33 cup, seedless)
16 calories of Apple, Gala (medium), (0.17 serving)
15 calories of Sweet Pickles, (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Salt, (0.17 tsp)
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