Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 68.5 mg |
| Sodium | 1,315.0 mg |
| Potassium | 884.0 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 6.7 g |
| Sugars | 6.0 g |
| Protein | 30.8 g |
| Vitamin A | 284.5 % | Vitamin B-12 | 48.9 % |
|---|---|
| Vitamin B-6 | 46.6 % |
| Vitamin C | 71.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 14.6 % |
| Copper | 16.6 % |
| Folate | 16.8 % |
| Iron | 29.1 % |
| Magnesium | 21.7 % |
| Manganese | 34.7 % |
| Niacin | 30.2 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 33.2 % |
| Riboflavin | 21.6 % |
| Selenium | 34.8 % |
| Thiamin | 19.8 % |
| Zinc | 31.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef bone soup
View the full Beef bone soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef bone soup
135 calories of Beef, bottom round, (3.50 oz)
50 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (2 cup)
21 calories of Butternut Squash, (0.25 cup, cubes)
21 calories of Butternut Squash, (0.25 cup, cubes)
14 calories of Carrots, cooked, (0.25 cup slices)
12 calories of Cooked Onion, (0.13 cup)
11 calories of Miso, (0.13 cup)
9 calories of Green Beans (snap), (0.25 cup)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
4 calories of Cabbage, red, fresh, (0.13 cup, chopped)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Beef bone soup
135 calories of Beef, bottom round, (3.50 oz)
50 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (2 cup)
21 calories of Butternut Squash, (0.25 cup, cubes)
21 calories of Butternut Squash, (0.25 cup, cubes)
14 calories of Carrots, cooked, (0.25 cup slices)
12 calories of Cooked Onion, (0.13 cup)
11 calories of Miso, (0.13 cup)
9 calories of Green Beans (snap), (0.25 cup)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
4 calories of Cabbage, red, fresh, (0.13 cup, chopped)
2 calories of Garlic, (0.38 cloves)
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