Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 107.9 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 4.2 mg |
Sodium | 51.4 mg |
Potassium | 448.7 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 2.3 g |
Sugars | 1.5 g |
Protein | 2.8 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.7 % |
Vitamin C | 35.1 % |
Vitamin D | 1.0 % |
Vitamin E | 0.1 % |
Calcium | 3.2 % |
Copper | 5.8 % |
Folate | 4.3 % |
Iron | 4.6 % |
Magnesium | 6.1 % |
Manganese | 8.2 % |
Niacin | 5.6 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 6.1 % |
Riboflavin | 2.0 % |
Selenium | 0.5 % |
Thiamin | 5.7 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry's Mashed Potatoes w/Chive & Onion Cream Cheese
View the full Cherry's Mashed Potatoes w/Chive & Onion Cream Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry's Mashed Potatoes w/Chive & Onion Cream Cheese
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
13 calories of Cream Cheese - Kraft, Philadelphia, Reg, Chive & Onion, (0.33 tbsp)
8 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.17 serving)
5 calories of Milk - Anderson Erickson, 2% , (0.04 cup)
Calories per serving of Cherry's Mashed Potatoes w/Chive & Onion Cream Cheese
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
13 calories of Cream Cheese - Kraft, Philadelphia, Reg, Chive & Onion, (0.33 tbsp)
8 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.17 serving)
5 calories of Milk - Anderson Erickson, 2% , (0.04 cup)
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