Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 353.4
Total Fat 18.2 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.7 g
Cholesterol 63.8 mg
Sodium 381.8 mg
Potassium 253.4 mg
Total Carbohydrate 33.4 g
Dietary Fiber 16.0 g
Sugars 4.1 g
Protein 25.5 g
Vitamin A 6.3 %
Vitamin B-12 33.2 %
Vitamin B-6 11.7 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 8.8 %
Copper 3.7 %
Folate 2.7 %
Iron 19.6 %
Magnesium 4.3 %
Manganese 2.0 %
Niacin 19.3 %
Pantothenic Acid 3.4 %
Phosphorus 12.2 %
Riboflavin 10.8 %
Selenium 19.2 %
Thiamin 3.5 %
Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sarah's Chili

View the full Sarah's Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sarah's Chili

225 calories of Ground beef, lean, (3 oz)

90 calories of Goya 16 bean soup mix (dry), (0.25 cup)

31 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.31 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


No nutrition or calorie comments found.