Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 247.2
Total Fat 8.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 25.5 mg
Sodium 76.0 mg
Potassium 930.2 mg
Total Carbohydrate 38.2 g
Dietary Fiber 3.8 g
Sugars 3.0 g
Protein 5.5 g
Vitamin A 8.1 %
Vitamin B-12 0.4 %
Vitamin B-6 26.9 %
Vitamin C 27.7 %
Vitamin D 2.0 %
Vitamin E 1.2 %
Calcium 6.2 %
Copper 10.2 %
Folate 12.2 %
Iron 10.4 %
Magnesium 12.2 %
Manganese 18.9 %
Niacin 12.2 %
Pantothenic Acid 6.8 %
Phosphorus 12.7 %
Riboflavin 5.5 %
Selenium 1.1 %
Thiamin 7.5 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Garlic Mashed Potatoes

View the full Creamy Garlic Mashed Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Garlic Mashed Potatoes

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

51 calories of Butter, salted, (0.50 tbsp)

26 calories of Heavy Whipping Cream, (0.50 tbsp)

10 calories of Albertson's nonfat sour cream, (1 tbsp)


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