Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 272.7
Total Fat 11.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 777.9 mg
Potassium 302.3 mg
Total Carbohydrate 37.3 g
Dietary Fiber 2.9 g
Sugars 3.5 g
Protein 5.5 g
Vitamin A 3.0 %
Vitamin B-12 12.5 %
Vitamin B-6 8.5 %
Vitamin C 17.5 %
Vitamin D 10.0 %
Vitamin E 4.1 %
Calcium 9.3 %
Copper 10.4 %
Folate 3.1 %
Iron 9.0 %
Magnesium 7.9 %
Manganese 12.2 %
Niacin 5.1 %
Pantothenic Acid 3.8 %
Phosphorus 13.2 %
Riboflavin 9.7 %
Selenium 13.5 %
Thiamin 5.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veganized and Modified WW Chicken Cheese Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veganized and Modified WW Chicken Cheese Casserole

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

49 calories of Macaroni, cooked, unenriched, (0.25 cup elbow shaped)

47 calories of Daiya Cheddar Style Shreds, (0.13 cup)

47 calories of Daiya Mozzarella Style Shreds (dairy free), (0.13 cup)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

28 calories of ryza original rice milk, (0.25 cup)


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