Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 222.0 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 22.9 mg |
Sodium | 846.4 mg |
Potassium | 183.3 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 11.4 g |
Sugars | 6.0 g |
Protein | 18.3 g |
Vitamin A | 10.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 71.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 5.2 % |
Copper | 3.3 % |
Folate | 2.7 % |
Iron | 15.2 % |
Magnesium | 3.0 % |
Manganese | 5.1 % |
Niacin | 3.8 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.3 % |
Riboflavin | 3.0 % |
Selenium | 0.3 % |
Thiamin | 2.8 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in anne's chili
View the full anne's chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of anne's chili
90 calories of Goya Black Beans, (0.50 cup)
60 calories of Beans, Kidney beans dark red 3 serv can, (0.43 serving)
46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)
10 calories of Canned Tomatoes, (0.25 cup)
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
2 calories of Pepper, red or cayenne, (0.14 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)
2 calories of Cumin seed, (0.07 tbsp)
Calories per serving of anne's chili
90 calories of Goya Black Beans, (0.50 cup)
60 calories of Beans, Kidney beans dark red 3 serv can, (0.43 serving)
46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)
10 calories of Canned Tomatoes, (0.25 cup)
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
2 calories of Pepper, red or cayenne, (0.14 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)
2 calories of Cumin seed, (0.07 tbsp)
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