Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 259.5
Total Fat 12.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 11.5 mg
Sodium 188.9 mg
Potassium 267.7 mg
Total Carbohydrate 39.1 g
Dietary Fiber 3.6 g
Sugars 4.7 g
Protein 11.7 g
Vitamin A 19.7 %
Vitamin B-12 2.9 %
Vitamin B-6 16.4 %
Vitamin C 151.4 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 15.9 %
Copper 3.8 %
Folate 27.9 %
Iron 11.7 %
Magnesium 5.1 %
Manganese 8.5 %
Niacin 6.1 %
Pantothenic Acid 5.5 %
Phosphorus 14.1 %
Riboflavin 20.6 %
Selenium 5.3 %
Thiamin 32.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegtable Lasagna

View the full Roasted Vegtable Lasagna Recipe & Instructions
Submitted by: BLUEEYES0512
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegtable Lasagna

158 calories of Pasta, Lasagna Noodles, (1.50 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

13 calories of Olive Oil, (0.33 1tsp)

9 calories of Red Ripe Tomatoes, (0.67 plum tomato)

6 calories of Eggplant, (16.67 grams)

3 calories of Garlic, (0.67 cloves)


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