Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 416.1
Total Fat 16.1 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.3 g
Cholesterol 89.0 mg
Sodium 662.3 mg
Potassium 442.7 mg
Total Carbohydrate 49.3 g
Dietary Fiber 4.7 g
Sugars 1.6 g
Protein 20.1 g
Vitamin A 5.6 %
Vitamin B-12 25.7 %
Vitamin B-6 14.2 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 9.2 %
Copper 11.7 %
Folate 32.9 %
Iron 24.6 %
Magnesium 12.5 %
Manganese 21.8 %
Niacin 33.5 %
Pantothenic Acid 8.4 %
Phosphorus 21.7 %
Riboflavin 23.2 %
Selenium 50.0 %
Thiamin 35.2 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican beef and noodles

View the full mexican beef and noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican beef and noodles

163 calories of Egg Noodles, enriched, (1.50 oz)

150 calories of Ground beef, lean, (2 oz)

38 calories of Bush's Chili Beans, (0.19 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

20 calories of Sour Cream, reduced fat, (0.06 cup)

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Old El Paso Taco Seasoning, (1 tsp)

1 calories of Garlic, (0.25 cloves)


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