Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 129.0
Total Fat 7.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 36.0 mg
Potassium 60.0 mg
Total Carbohydrate 15.9 g
Dietary Fiber 0.8 g
Sugars 12.1 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.3 %
Copper 0.0 %
Folate 0.0 %
Iron 4.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Lara Bars

View the full Homemade Lara Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Lara Bars

64 calories of Trader Joe's Organic Dry Roasted Cashews, (0.10 cup)

35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)

30 calories of Dates, Pitted (Sun Date) | 5-6 dates (40g), (10 gram(s))


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