Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 88.6 mg |
| Sodium | 118.7 mg |
| Potassium | 390.8 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 29.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 27.1 % |
|---|---|
| Vitamin B-6 | 34.3 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.7 % |
| Copper | 13.5 % |
| Folate | 3.9 % |
| Iron | 22.1 % |
| Magnesium | 9.9 % |
| Manganese | 11.9 % |
| Niacin | 47.5 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 28.8 % |
| Riboflavin | 26.8 % |
| Selenium | 36.3 % |
| Thiamin | 17.8 % |
| Zinc | 24.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vension and Noodles
View the full Vension and Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vension and Noodles
128 calories of Venison, (1 serving ( 3 oz ))
85 calories of Noodles, egg, cooked, unenriched, without added salt, (0.40 cup)
6 calories of Beef Gravy, (0.05 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of Vension and Noodles
128 calories of Venison, (1 serving ( 3 oz ))
85 calories of Noodles, egg, cooked, unenriched, without added salt, (0.40 cup)
6 calories of Beef Gravy, (0.05 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
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