Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 272.9
Total Fat 6.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.4 g
Cholesterol 100.6 mg
Sodium 967.6 mg
Potassium 549.5 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.1 g
Sugars 2.8 g
Protein 33.1 g
Vitamin A 3.1 %
Vitamin B-12 65.5 %
Vitamin B-6 14.8 %
Vitamin C 0.8 %
Vitamin D 3.3 %
Vitamin E 0.1 %
Calcium 2.3 %
Copper 9.1 %
Folate 2.4 %
Iron 7.7 %
Magnesium 10.8 %
Manganese 3.5 %
Niacin 52.6 %
Pantothenic Acid 12.7 %
Phosphorus 36.0 %
Riboflavin 9.9 %
Selenium 94.9 %
Thiamin 16.1 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soy Ginger Salmon Pastina

View the full Soy Ginger Salmon Pastina Recipe & Instructions
Submitted by: XINE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soy Ginger Salmon Pastina

169 calories of Pink Salmon (fish), (4 oz)

87 calories of Americas choice pastina, (0.13 cup)

8 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.25 serving)

4 calories of Brown Sugar, (0.25 tsp packed)

4 calories of Soy Sauce, (1.50 tsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Ginger Root, (0.50 tsp)


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