Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.9 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 100.6 mg |
| Sodium | 967.6 mg |
| Potassium | 549.5 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.8 g |
| Protein | 33.1 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 65.5 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 0.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.1 % |
| Calcium | 2.3 % |
| Copper | 9.1 % |
| Folate | 2.4 % |
| Iron | 7.7 % |
| Magnesium | 10.8 % |
| Manganese | 3.5 % |
| Niacin | 52.6 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 36.0 % |
| Riboflavin | 9.9 % |
| Selenium | 94.9 % |
| Thiamin | 16.1 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy Ginger Salmon Pastina
View the full Soy Ginger Salmon Pastina Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy Ginger Salmon Pastina
169 calories of Pink Salmon (fish), (4 oz)
87 calories of Americas choice pastina, (0.13 cup)
8 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.25 serving)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Soy Sauce, (1.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Soy Ginger Salmon Pastina
169 calories of Pink Salmon (fish), (4 oz)
87 calories of Americas choice pastina, (0.13 cup)
8 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.25 serving)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Soy Sauce, (1.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Ginger Root, (0.50 tsp)
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