Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.7 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 233.9 mg |
| Potassium | 12.9 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.4 g |
| Protein | 4.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.0 % |
| Copper | 0.5 % |
| Folate | 1.4 % |
| Iron | 2.1 % |
| Magnesium | 0.9 % |
| Manganese | 3.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.9 % |
| Selenium | 1.2 % |
| Thiamin | 2.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatflakes bread out of the breadmaker
View the full Oatflakes bread out of the breadmaker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatflakes bread out of the breadmaker
132 calories of Weizen Mehl, (40 gram(s))
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (10 grams)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Water, tap, (35 mL)
0 calories of Salt, (0.10 tsp)
Calories per serving of Oatflakes bread out of the breadmaker
132 calories of Weizen Mehl, (40 gram(s))
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (10 grams)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Water, tap, (35 mL)
0 calories of Salt, (0.10 tsp)