Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 305.1
Total Fat 11.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.2 g
Cholesterol 98.6 mg
Sodium 292.7 mg
Potassium 488.7 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.2 g
Sugars 1.4 g
Protein 37.8 g
Vitamin A 29.1 %
Vitamin B-12 13.1 %
Vitamin B-6 34.2 %
Vitamin C 4.1 %
Vitamin D 0.7 %
Vitamin E 2.2 %
Calcium 12.3 %
Copper 5.3 %
Folate 6.3 %
Iron 12.4 %
Magnesium 29.3 %
Manganese 10.2 %
Niacin 55.7 %
Pantothenic Acid 10.9 %
Phosphorus 36.0 %
Riboflavin 23.6 %
Selenium 65.7 %
Thiamin 52.2 %
Zinc 18.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's Pork & Chicken meatloaf

View the full Kelly's Pork & Chicken meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's Pork & Chicken meatloaf

126 calories of Pork Tenderloin, (62.50 grams)

76 calories of Chicken Breast (cooked), no skin, roasted, (62.50 grams)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

27 calories of Edam Cheese, (7.50 grams)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

3 calories of Chili powder, (0.13 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Fresh Chives, (0.13 tbsp chopped)


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